Prices

Individual Price

£90* per person - per session - please ensure you have some time and space after your session to support your integration process.

An example of what may be included in your treatment:

• WhatsApp support in-between sessions (timings provided).

• Personalised hypnosis recording(s).

• Personalised program to support your journey.

In order for you to get the most out of your treatment, 'at home' practises will be provided in order to amplify and enhance your progress for change.

*Reviewed periodically inline with skills and experience provided by Facilitator.

Workshop Price

£35* per person - per session - please ensure you have some time and space after your session to support your integration process.

An example of what may be included in a workshop:

• Nervous system self-regulation and awareness practices.

• Body scan and self-enquiry to notice bodily sensations and signals.

• Learn what stress is and how it impacts your body and mind.

• Gain insights into emotional regulation.

• Learn and practice breathing techniques to calm your body and mind.

• Explore simple somatic (body-based) exercises to manage stress.

*Subject to change based on length of workshop.

Wellness at Work/School

Pricing based on time allocated to the need of the workplace/institution and designing a unique program.

An example of what may be included in sessions:

• Understand how stress shows up physically and emotionally, fostering a deeper awareness of their needs.

• Learn simple, effective strategies to feel centered and stable during stressful or overwhelming moments.

• Practice conscious breathing methods, such as diaphragmatic breathing, box breathing, and coherent breathing, to calm the nervous system, enhance focus, and sustain energy.

• Integrate practical tools into daily work routines to reduce stress and promote a sense of balance.

Women's Personalised Groups

Pricing based on time allocated to the size and requirements of the group and designing a unique experience.

An example of what may be included in the personalised group session:

• Discover more about yourselves and each other. Whether it’s laughter, tears, or simply holding space for one another, this can be a deeply moving and bonding experience.

• With a focus on softness, gentleness, and love, this workshop creates a safe and nurturing environment for every woman to feel seen, heard, and supported. 

• Celebrate, heal, or simply connect to strengthen your bond and create meaningful memories together.