A very warm welcome to you. I'm Clare Cavalli a woman who is passionate about helping you heal from your emotional, psychological, spiritual and/or physical wounds, guiding you on your own path to discovering your true authentic self.

​

I founded Unearth You Therapy 2 years ago when I began my journey with Clinical Hypnotherapy. But this year I have begun a new journey to become a Breathwork Facilitator, (trauma-informed) to help you and your body heal from trauma and life experiences.

​​

WHERE IT ALL BEGAN...

My own journey into the world of mental health began in my 40s, whilst being a stay at home mum. Spending hours researching and doing courses such as a beginners guide to Psychology, it opened my eyes to other ways of healing. In my 20s I had depression, I was a workaholic and shopaholic, which all stemmed from a father and mother wound.

​

During my time researching behavioural patterns, it became clear that I was experiencing the unprocessed wounds of my childhood and teenage experiences.

​

Before becoming a stay at home mum, I worked in Learning and Development for 10 years, gaining a certification in Training Practice, which is where I had insights into the psychology of people such as Myers' Briggs, Maslow Hierarchy of Needs and more.

​

YOUR FUTURE...

You deserve to live a life where you can safely and fully express your true self, being happy, letting yourself be creative, have fun, but also knowing how to navigate and manage the tough times that life brings too.

​

This is one of the many reasons why I chose to train to become a Breathwork Facilitator. It has been the most enriching, nourishing, revealing and emotional experience I've had in my profession.

​

I'm also excited to be partnering with a business next year to be part of their 3 day retreat experience in 2025. Details to follow.

​

HOW YOU CAN WORK WITH ME...

You can contact me direct on 07859 897464 via WhatsApp, to arrange an initial FREE consultation, where I will find out more about your situation, you can ask me any questions and I'll let you know more about breathwork and how we can work together. DBS Checked.